My Dad says that cooking is eighty percent heart, ten percent science, and ten percent art. You can tell that food is an integral part of our lives.
While there are a few who eat to live, I love my food with passion. The whole nine yards: purchasing, cooking, and entertaining. Uttering food, burden, and compromise in the same breath is sacriligeous for me. Maybe because my mother is an exceptionally good cook, and she NEVER prepared mediocre food or complained about cooking. She was ahead of her time in terms of her culinary abilities. When most women from her generation were trying their hand at stuffed parathas, she was baking us pizza, lasagna, roast chicken, and chocolate cakes etc.
South Asians, in the last decade or so, have started catching up on the health mantra. But I remember my mom would make us different kinds of cuisines, including healthy stuff like soups, salads, and grilled fish from the time I was a pre-teen. She introduced us to the concept of cooking and savoring food without murdering it with oil and kilos of spices.
Needless to say, I am obsessive about what my husband and I eat. And I take copious amounts of pleasure and pain in getting our raw ingredients from organic and health food stores and cooking fresh meals. So, it bothers me when I am in a situation (for an extended period of time) where unhealthy or terribly cooked grub is the only available option.
Last weekend, my husband and I were in south central Michigan for two days before we headed off to Ohio for a very dear cousin’s engagement. This town in MI was like nothing I had ever seen before. Forget wine bars, this town didn’t even have a coffee shop to its name. Their best restaurants came with crayon colors, plastic glasses, sticky tables, three varieties of soup laden with cheese, and servers with bad haircuts. I shudder as I think. I remember, at one of the “popular” restaurants, the waitress brought me salad in a bowl the size of a tub. A family of three could have eaten for two days from that. Wait, it doesn’t end there. She garnished my fresh greens and grilled chicken with a pond of ranch dressing. Dude, if I wanted ranch dressing, I would order buffalo wings not salad.
The good thing with the place being dead was that we got a lot of our work done. On one of the evenings, my husband and I decided to catch a late night movie at a drive-in since we had been working all day. We showed up with a bottle of water because the movie was to start only at 10:00 p.m., which meant it was post-dinner. But lo and behold, most others either came armed with pizza boxes or bought themselves a scoop of cardiac arrest at the hot dog store along with bottles of fizzy drinks. I couldn’t help but notice that portliness was in the air.
I was in San Francisco (SF) in the third week of June. I have always appreciated SF, like other visitors, because of how pretty it is. But it was something else living there and experiencing the local lifestyle. Two things I really loved about San Francisco: people exercise regularly and most of them eat well (at least people my age). The menus at restaurants were always so enticing. You had your share of sinful food but there were also delicious, healthy options available. On one hand, it’s a vegan’s paradise; on the other, we had no problem finding places that served organic meats and natural foods. And come to think of it, I saw leaner and fitter folks in SF compared to where we were last weekend.
Aside from SF, a few years ago, I remember liking one other city (would consider living there) - Boulder, CO a lot because of how health conscious and fit the locals were.
So, these experiences made me wonder about the fattest states in the United States. After all, eating habits have a direct impact on obesity and our health. With minimal effort, I came across this link: http://calorielab.com/news/2010/06/28/fattest-states-2010/. I wasn’t shocked at what I read.
Warnings from National Institutes of Health, the Centers for Disease Control and Prevention and the American Heart Association clearly hasn’t made a dent to the physical prosperity of people in certain parts of the country. Restaurants have their own business models to deal with, but can’t we at least start making the change in our own homes?
More until next time,
Xoxo
Copyright © 07. 08.2010
“To say that obesity is caused by merely consuming too many calories is like saying that the only cause of the American Revolution was the Boston Tea Party” ~ Adelle Davis